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Educate Students How to Sit Properly While Using the Computer

Educate Students How to Sit Properly While Using the Computer 
 
 
Ergonomics for Computer use
Are students made aware of the role of posture and work habits for ergonomic health and safety?
 
Chairs
Are the chairs adjustable?
Does the backrest adequately support the lumbar area?
Do chairs have rounded seat edges to help maintain blood circulation in the legs?
Does the seat allow for the comfortable and supportive positioning of the legs, torso and arms?
(the student’s thighs should be parallel with the floor surface and their feet should rest on the floor or a footrest).
 
If adjustable chairs aren’t available, are students:
Told other options(e.g., backpacks or crates, etc.) for raising their legs so they’re parallel with the floor?
Told how to use a rolled towel or jacket for lumbar support?
Told how to use a thick foam rubber pad to raise their height?
 
Mice and Keyboards:
Are wrist or palm rests available?
Is a variety of mice available to fit the different sized hands of students?
Can the height of the mouse be adjusted so it is located beside the body just above the keyboard tray?
Is the height of the keyboards adjustable?
Is keystroke pressure adjustable?
Is the angle of the keyboard adjustable (to maintain the hands in a neutral hand position)?
Are portable keyboards (wish tend to be smaller than regular keyboards) or reduced size keyboards available for students with smaller hands?
 
Monitors (video display terminals)
 
Can workstations (chair, monitor, etc.) be arranged so:
The top of the screen is at eye level (or a level that doesn’t stress the neck or eyes0?
Their eyes are a comfortable distance from the screen (usually about one arm length)?
The keyboard is just below elbow height?
Are monitors placed perpendicular to window to reduce glare?
Are these shades that can be drawn?
Are anti-glare screens available?
Does the work surface have an anti-glare surface to reduce light reflection?
 
On the matter of head and body twisting
Are adjustable document holders available for students?
Are they positioned close to the screen and at a height to minimize head twisting?
Is the monitor directly in front of the student (not angled to left or right)?
Is the computer workplace large enough to support all the materials students need to do their work (without having to twist their bodies or reach far)?
Are students instructed how to sit properly and type properly?
Are some computer workstations set-up to be worked at from a standing position?
 

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Crashes South - Lebanon - , School Bus Crashes - Lebanon

Date: 11/23/2011 12:04:13 PM

By: LASSA web , LASSA
 
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School Bus Crashes - Lebanon

 
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